Improve your results with Neptune’s Personal Training Service.

Our personal trainers will create a specific workout plan just for you, depending what your goals are. This personalized plan, based on your physical condition together with your medical background, will give you better results. You can choose from our different services of personal training.

1. Workout Styles
This service includes HIIT, circuit training, TRX, Tabata, Active Recovery, Functional training as well as weight training on our fitness machines. The objective is to improve your daily moves plus you will be able to use this knowledge anywhere.

2. Reformer Pilates
The Pilates reformer is an exercise machine used to incorporate the Pilates method for a challenging and intense workout. Springs, leverage and body weight are used as resistance while performing movements, targeting specific muscle groups. Workouts include Contrology & flow movements which work your muscles through a full range of motion. From an athlete to a new mom, and from a middle-aged to a chronic injured, everyone will see the benefits of using the Pilates reformer. Even on their first session.

3. Personal Yoga
A nurturing and harmonizing Yoga training session that combines conscious breathing and intense physical practice, focused on reaching a blissful state of being. Restore and replenish your body, mind and soul.

4. Combo Mix
This service pack combines our previous services to enhance your personal training experience, while keeping things fun & fresh.

We assure to keep you inspired and in good shape. Making the most out of your time and effort is our purpose.

Prices

Single session (60 minutes):   € 50.00 per Person
6-day package (60 minutes each):  € 250.00 per Person

Neptune Sport - service hours, information and appointments

Neptune Sail & Surf Centre: 10:00 a.m. to 18:00 p.m.
(Booking of watersports equipment and hours)

Neptune Sport Park Office: 9:00 a.m. to 1:00 p.m. / 3:00 p.m. to 7:00 p.m.
(Booking tennis, mountainbike, minigolf)

Scuba diving & boating/snorkeling tours
For more information, you can find Silent Explorers Hellas at the kiosk near the "Residence" pool or visit their website: www.silentexplorers.info Telephone & WhatsApp number +30 6971633812


Contact: Neptune Entertainment
Tel: +30 22420 58900
E-mail: entertainment@neptune.gr

Book now